The
key to
achieving and maintaining health and well-being is dependant upon the
proper
elimination of toxins from our bodies, and the efficient absorption of
nutrients. Slow and
inefficient
absorption and elimination can lead to symptoms of lethargy, bloating,
tiredness, skin conditions and depression, to name a few.
The colon plays a vital part in the elimination of waste from our body,
but is
also responsible for the synthesis of certain vitamins, and the
absorption of
important nutrients, electrolytes and water into the body. |